The Punch bag is made with twin layered RDX exclusive G-Core Technology and comes with strong steel built heavy-duty wall bracket for holding the bag.
1 x RDX Patent Pending Boxing gloves with highly compressed EVA-LUTION Foam padding1 x RDX 16 Gauge Heavy Duty Powder Coated Iron Diagonal Bar, 1 x RDX 16 Gauge Heavy Duty Powder Coated Iron Horizontal Bar1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Swivel, 1 x Jump rope, 1 x D-Shackle, 1 X Punch Bag Strap Hook,1 X Punching Bag Strap1 x RDX Fixture and fittings, 1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging, 2 x Bracelet, 1 x Boxing Glove Keyring1 x RDX G-Core twinned layer Punching bag 5ft or 4ft (It's waterproof & can be used outside) 17- 20 kg, 4ft) and (approx. Duly stitched, textile filled heavy duty punch bag weighs (approx. RDX F10 4ft 17pcs White Punch Bag & 16oz Gloves Cardio Workout Kit Unfilled Home Garage Gym Heavy Training Equipment Set MMA Thai Kickboxing Karate To fix the punch bag to the bracket, steel chains, Swivel, jump rope and D-Shackle are included within the package.