Ideal fitness ball for home gym to achieve whole body exercises, improve balance and relieve pain.
IMPROVE BALANCE, STRENGTH & FITNESS/INSTRUCTION MANUAL INCLUDED – Stability ball base set with exercise manual is designed for aerobics, yoga, physio ball exercises, routine stretching, calisthenics, strength training, balancing poses and pain relief from stress. Recommended for use during pregnancy by providing a comfortable sitting surface for correcting posture and relieving pressure off the spine.WITH RESISTANCE BANDS, EASY TO INFLATE – Yoga ball base set with quick inflation Foot Pump, 2 Air Stopper and 1 Stopper Remover can be quickly setup in home gym.