Ideally sized (23*15*9.8cm) yoga block also serves as a balance cushion under head or torso to increase comfort in restorative poses.
OPTIMAL ALIGNMENT – You don't need an extra pair of hands to attain stability and correct your alignment while practicing by yourself at your home gym.RDX D6 High Density EVA Foam Yoga Blocks Non-Slip Brick Use the yoga brick under your hands and feet to deepen stretches, improve flexibility and modify poses to match your difficulty level. It allows you to safely practice even more challenging yoga poses while reducing the strain on your joints and muscles as well as preventing chances of injury.NON-SLIP SURFACE – Textured surface offers non-slip grip and superior traction for reliable support, extra stability and balance to achieve movement control and improve alignment in your poses.